Never eat these 5 things with curd, otherwise, you will get ill!
Side Effects of Yogurt: How comforting it is to eat a bowl of yogurt in hot and humid weather, isn’t it? It makes the work of the stomach easier because the curd contains bacteria, which makes digestion easier.
The best part about yogurt is that it can help the body absorb nutrients from other foods. The vitamins and minerals present in it work to increase immunity, due to which it is consumed a lot in India.
There is no doubt that curd is full of nutrition but consuming it along with many other foods can harm your health. So let’s know which things should not be eaten with curd at all.
- Adverse effects of yogurt: Fish
Never consume curd while eating fish, as both these items are rich in protein. According to research, eating two different types of protein together makes it difficult for our bodies to digest them. It can also cause stomach-related problems.
- Adverse effects of yogurt: Oily foods
When yogurt is eaten with oily food like parantha, bhatura, and puris, our digestive system slows down, making you feel sluggish throughout the day. This is why it is often advised that curd and oily food should never be eaten together.
- Adverse effects of yogurt: Mango
Mango tastes hot and curd tastes cool. When these two are consumed together, the body’s digestive system becomes unbalanced, which can lead to skin problems because these two things together make a difference in the body.
- Adverse effects of yogurt: Onion
Onion tastes hot like mango. In such a case, consuming onions with curd causes skin rashes, eczema, and psoriasis.
- Adverse effects of yogurt: Milk
It may seem strange to you, but consuming milk and curd together can cause problems like gas, acidity, heartburn, and flatulence. This is because both of these foods are rich in protein and eating one after the other slows down the digestion process.
Disclaimer: The advice and suggestions mentioned in the article are for general information purposes only and should not be taken as professional medical advice. Always consult your doctor if you have any questions or concerns.