8 hours agoAuthor: Gaurav Tiwari
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excise department According to , record sale of liquor took place in Delhi on 31st December in the year 2023. 24 lakh bottles of liquor were sold in one day. Whereas during the rest of the year an average of 18 lakh liquor bottles are sold.
If we look at the figures of Uttar Pradesh, on an average, liquor worth Rs 115 crore is sold there every day, whereas last year, liquor worth Rs 700 crore was sold on December 31 and January 1 alone.
‘One peg doesn’t do anything’
This thing caused the most damage
The biggest damage in the last few decades has been done by those studies which showed that one peg of alcohol does nothing. In the year 2022, a study by the World Health Organization (WHO) created a stir, in which it was said that even a single drop of alcohol, leave alone a peg, is dangerous for health. WHO has included alcohol in the list of number 1 carcinogen. Carcinogen means those elements which cause cancer.
so ‘medical certificate‘ Today we will know what will happen if you enjoy the New Year party without drinking alcohol this year. You will also learn that-
- Can even one peg of alcohol be harmful? What does science say about this?
- What effect does not drinking alcohol have on the liver and brain?
Understand from the graphic below how each drop of alcohol affects our body –
The whole year passes like the first day
We have been hearing since childhood that as the first day of the year passes, the rest of the days also pass in the same way. If you are having a New Year party after drinking alcohol then it is certain that you will enter the New Year in an intoxicated state. If you wake up in the morning, you will have a hangover, your digestion will not be good and it is quite possible that your head will also be bursting with pain. Therefore, it is better to enjoy the New Year party without drinking alcohol.
This will bring 10 big benefits to your body and health.
Let us understand these points given in the graphic in detail.
the liver will have to work less hard
Usually, when we eat or drink something, the entire digestive system digests it together. Whereas in the case of alcohol, there is a different functioning for digestion. The entire responsibility of digesting it lies solely with the liver. For this he has to work very hard. Due to this, liver cells also get damaged. Not drinking alcohol will give relief to the liver. It will be able to work more quickly the next day.
brain functioning will be good
Due to alcohol, the way the neurotransmitters of the brain work changes. Due to this, brain cells also get damaged. Due to alcohol, the ability to think and understand and the functioning of the pre-frontal cortex is affected. The pre-frontal cortex is the part of the brain that is responsible for discretion, judgment, and understanding.
Therefore, if you do not drink alcohol in the party, the brain will feel more happy and this will also improve brain functioning.
kidneys have to work less hard
Kidneys are responsible for filtering all the toxins present in our blood and removing them from the body. Alcohol gets into our blood stream. The kidney does the work of filtering it and taking it out through urine. If you do not drink alcohol then the work of kidney will be less, it will get relief.
heart health will be good
Drinking alcohol increases blood pressure and also increases heart beat. Cardiomyopathy can also occur due to heart muscle damage. Overall, Heart does not like the fact that you drink alcohol. It is a different matter that Heart is not able to say these things. Therefore, if you enjoy the New Year party without alcohol, your heart will also thank you.
Work load of pancreas will reduce
Due to alcohol, the digestive enzymes of the pancreas become rapidly active. Alcohol increases sugar and sugar activates insulin. Whenever we drink alcohol, our pancreas has to work harder than normal. Alcohol is also a major cause of inflammation in pancreas. So this New Year, not only party, let your pancreas do the party too.
Skin will remain healthy and glowing
Drinking alcohol dehydrates the body. This can cause the skin to become dry and cause wrinkles. Drinking alcohol can lead to frequent urination. Due to this, there may be deficiency of vitamins and minerals in the body. The skin is also affected by this. Enjoying a party without drinking alcohol keeps the skin healthy and glowing.
you will sleep well and deeply
Drinking alcohol can make you feel intoxicated while sleeping better. Whereas this affects sleep quality. Alcohol intoxication causes sleep to fail to enter the rapid eye movement (REM) stage. Therefore, when you wake up the next day, you feel body ache and headache. If you do not drink alcohol in the New Year party, you will get good and deep sleep.
Concentration will improve
Brain functioning is greatly affected due to alcohol intoxication. This also has a negative impact on concentration power and decision making. If you enjoy the party without drinking alcohol, your brain will work better and your concentration power will also improve.
Will be able to enjoy the party more
We are not able to enjoy the party under the influence of alcohol. During the party, memories of time spent with friends or family are not created. If you do not drink alcohol, you will be able to feel these moments of happiness more and good memories will also be created.
no hangover the next day
A major side effect of drinking alcohol is that the hangover persists the next day. Due to this the body feels unwell. There is pain in head and muscles. The first day of the year is spent in almost sick condition. If you do not drink alcohol at the New Year party, you will enter the New Year with a good heart and with good resolutions.
…………………. Also read this news of Sehatnama Sehatnama – Why hangover occurs after drinking alcohol: Take 6 precautions to remove it
Have you wondered what this hangover is? It does not happen by eating pulses and bread, then why does it happen by drinking alcohol. Read the full news…
