Personal News-Patiala
Qadian, 23 January
Here in the Sikh National College, under the buddy program, a seminar on the topic of ‘relieving mental stress and being happy in life’ was conducted by Principal Dr. Conducted under the leadership of Harpreet Singh Hundal. Dr. in charge of buddy program. A seminar was conducted by Gurdeep Singh. During the seminar Dr. Gurdeep Singh said that today’s lifestyle and our daily behavior is increasing mental stress. Therefore, a person should stay away from mental stress to keep his health healthy. Apart from studies, students should participate more in other activities including sports to relieve stress. During the seminar, poetry recitation competition of students was also conducted. College Principal Dr. Harpreet Singh Hundal said that it is very important to organize such seminars for students. During the seminar, Professor Balbir Kaur, Professor Lovepreet Kaur, Professor Balveer Kaur and Professor Kulwinder Singh Bhatia of the Department of Political Science also shared their views. Finally, Buddy Program in charge Dr. Gurdeep Singh thanked everyone.
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