Autoimmune condition; Vikram Bhatt Axial Spondyloarthritis Symptoms | Treatment | Sehtanama- If there is persistent pain in the waist, be careful: correct treatment can be controlled by this autoimmune disease; Know its symptoms and prevention

Film maker and director Vikram Bhatt has recently reported that he is struggling with an autoimmune disease named Axial Spondylartis. It is a kind of arthritis, in which bones start connecting among themselves, causing severe pain in the body.

It mainly affects the spine and the joints of the spine and waist. This is the reason that there is persistent pain in the waist. Its treatment is not completely possible, but its symptoms can be controlled to a great extent.

The disease usually starts before 45 years. Many times its symptoms begin to appear in adolescence, there is stiffness and pain in the waist. This pain can be so sharp that it can also be difficult to do daily functioning.

Therefore, in ‘Sehtanama’, we will talk about excellent spondiloArthritis today. Will also know that-

What is excel spondiloarthritis?

Excellent spondilloArthritis is an autoimmune disease. It is a type of arthritis, which causes swelling and pain in the spinal cord and waist joints. The disease usually starts at the age of 45 years and sometimes at an early age, its symptoms appear.

What are the symptoms of this?

Symptoms of excel spondyl imarthritis develop gradually and usually persist for a long time. Most diseases provide relief after sleeping or after resting, while the problem increases. It initially causes pain in the waist and back. Whereas when the symptoms are severe, it becomes difficult to breathe and increases sensitivity to strong light. See all the symptoms of this in graphic-

What is the treatment of excel spondiloarthritis?

Dr. Rahul Jain says that it is not possible to complete its complete treatment, but it can be controlled by correct treatment and care. Its treatment is mainly tried to reduce pain, prevent inflammation. It also tries to keep the patient active. Some medicines are usually given for this. It can also be asked to change lifestyle along with physiotherapy.

How can you avoid this?

Dr. Rahul Jain says that if you do not know the exact cause of any disease, then it is not possible to completely protect it. However, its effects can be reduced by regular exercise and yoga with treatment. For this, it is very important to find out on time.

The correct posture is necessary- Keep the posture fine. Especially while sitting and standing, keep the back straight, this keeps the spine health good.

Avoid smoking and alcohol- Cigarettes and alcohol consumption can increase inflammation. This can worsen the symptoms.

Take balanced diet- Take a balanced diet rich in calcium, vitamin D and anti-inflammatory food for bone health. Try to have green vegetables, fruits and omega-3 things rich in it. This diet will help keep bones and joints strong.

8 hours of sleep necessary- To avoid mental stress, it is necessary to get meditation and 8 hours of adequate sleep.

Consult a doctor- If there is a pain in the back or back for a long time, do not ignore it and consult the doctor immediately, so that the right treatment can be found in time.

Common questions and answers related to Excellent SpondiloArthritis

Question: Why is an excel spondiloarthritis?

answer: The exact reason for this is not completely clear yet. It is an autoimmune disease in which the body’s immune system accidentally attacks its own joints. This causes inflammation and pain starts in the joints. It can also be genetic because it has been observed that people who have HLA-B27 genes are more at risk. Apart from this, bad lifestyle and wrong food choices can also cause this.

Question: Can this disease be completely cured?

answer: It is not possible to treat it completely, but it can be controlled by correct treatment and changes in lifestyle. With the help of drugs and physical therapy, the patient of excel spondeloarthritis can also live a normal life to a large extent.

Question: Does exercise benefit in this disease?

answer: Yes, light stretching, yoga and physiotherapy can reduce joint tightness and pain. Regular exercise keeps the spinal cord flexible. This provides relief in back and back pain.

Question: Does diet affect this disease?

answer: Yes, taking a balanced diet is very beneficial. It is important that this diet includes omega-3 fatty acids, vitamin D, calcium-rich things. It is also necessary to include green vegetables in it.

Question: Which people are more at risk of this disease?

answer:

• Which has a family history of excellent spondyloarthritis.
• Men under the age of 45 years.
• People with HLA-B27 genes.
• Smokers and more stress people.

Question: In which symptoms like excel spondiloarthritis are necessary to consult a doctor?

answer: If you have these problems for more than three months, then consult the doctor immediately-

• Waist or back pain, tightness.
• swollen joints.
• Eye irritation.

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